Skip to main content

Search This Blog

Full Armor Fitness - Sports Performance - Nutrition

Topics related to Health, Fitness, Sports Performance, Wellness, Nutrition, Exercise, Personal Training, Meditation, Mental Approach to Competition and more. Visit us at www.fullarmorinc.com to schedule a FREE consultation or call (904)834-0430! 1on1, group and online training options are available.

Posts

November 27, 2023

Chilling Out: The Science Behind Cold Exposure for Recovery and Well-being

Get link
Facebook
X
Pinterest
Email
Other Apps

November 27, 2023

The Crucial Role of Recovery in Fitness & Sports Performance: Nurturing Your Body Beyond Workouts

Get link
Facebook
X
Pinterest
Email
Other Apps

November 16, 2023

An Excerpt From "Meditation Made Easy: A Beginner's Guide"

Get link
Facebook
X
Pinterest
Email
Other Apps

November 15, 2023

The Dynamic Power of High Intensity Interval Training (HIIT)

Get link
Facebook
X
Pinterest
Email
Other Apps

February 03, 2011

Did you know that Fitness Boot Camps are for Anyone?

Get link
Facebook
X
Pinterest
Email
Other Apps

Vertical Madness

Get link
Facebook
X
Pinterest
Email
Other Apps

Personal Training; Its an Investment in Health and Wellness!

Get link
Facebook
X
Pinterest
Email
Other Apps

Muscle Confusion

Get link
Facebook
X
Pinterest
Email
Other Apps

Who Is Full Armor Inc?

Get link
Facebook
X
Pinterest
Email
Other Apps

Newer Posts Home

Powered by Blogger

Full Armor Fitness and Sports Performance: My name is Jim Turner CSCS, TSAC-F and Pn1. I have been in the industry for almost 35 years. I am married with 5 children and currently 5 Grandkids. I have a passion for educating people about the truth when it comes to proper diet and exercise, whether you are a stay at home mom or a full time professional athlete. I have trained ages ranging from 5-95. You can follow us on Facebook @ Full Armor Inc - X @ Fullarmorinc - IG @ fullarmorinc

Archive

2024 2
- January 2
  - Understanding Neuroplasticity and its Connection t...
  - Natures Secret: The Power of Adaptogens

2023 11
- December 7
- November 4
2011 1
- February 1
2010 3
- March 3
2009 1
- April 1

Show more Show less

Labels

breathwork8
exercise10
fitness13
healthy living11
nutrition5
recovery7
sports performance2
wellness11
youth sports6

Report Abuse