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Full Armor Fitness - Sports Performance - Nutrition

Topics related to Health, Fitness, Sports Performance, Wellness, Nutrition, Exercise, Personal Training, Meditation, Mental Approach to Competition and more. Visit us at www.fullarmorinc.com to schedule a FREE consultation or call (904)834-0430! 1on1, group and online training options are available.

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March 27, 2010

Vertical Madness

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Personal Training; Its an Investment in Health and Wellness!

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Muscle Confusion

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Full Armor Fitness and Sports Performance: My name is Jim Turner CSCS, TSAC-F and Pn1. I have been in the industry for almost 35 years. I am married with 5 children and currently 5 Grandkids. I have a passion for educating people about the truth when it comes to proper diet and exercise, whether you are a stay at home mom or a full time professional athlete. I have trained ages ranging from 5-95. You can follow us on Facebook @ Full Armor Inc - X @ Fullarmorinc - IG @ fullarmorinc

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breathwork8
exercise10
fitness13
healthy living11
nutrition5
recovery7
sports performance2
wellness11
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